Hey Gorgeous, Reader
You know that feeling when you're rushing around like a crazy person and suddenly realize you haven't taken a real DEEP BREATH in hours?! Yeah, let's fix that.
This week's pleasure practice is deliciously simple: Take It S l o w.
I'm not talking about some fancy meditation practice or adding ONE MORE THING to your to-do list. Nope. I'm talking about finding three moments to move like you're in thick honey. Like you've got all the time in the world. Like you're the star of your own slow-motion music video.
Try one or all of these:
- Take that first sip of morning coffee like it's a $500 cup of magic
- Walk into any room like you're about to make everyone's day better
- Put on lotion like you're worth taking time over (because you are, queen)
Quick Journal Prompt: "The last time I took my sweet time, I..."
πBonus points if you make someone raise an eyebrow at how unrushed and unbothered you are.π
Here's to moving at pleasure's pace, Reader
P.S. Next Sunday we're talking about Feeling Yourself Flow. Stay tuned!
Ms. Julia Jewels π
In a universe of mystery and magic, you are here tooβ¨
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