Hey Gorgeous, Reader
You know that feeling when you're rushing around like a crazy person and suddenly realize you haven't taken a real DEEP BREATH in hours?! Yeah, let's fix that.
This week's pleasure practice is deliciously simple: Take It S l o w.
I'm not talking about some fancy meditation practice or adding ONE MORE THING to your to-do list. Nope. I'm talking about finding three moments to move like you're in thick honey. Like you've got all the time in the world. Like you're the star of your own slow-motion music video.
Try one or all of these:
- Take that first sip of morning coffee like it's a $500 cup of magic
- Walk into any room like you're about to make everyone's day better
- Put on lotion like you're worth taking time over (because you are, queen)
Quick Journal Prompt: "The last time I took my sweet time, I..."
🌟Bonus points if you make someone raise an eyebrow at how unrushed and unbothered you are.😅
Here's to moving at pleasure's pace, Reader
P.S. Next Sunday we're talking about Feeling Yourself Flow. Stay tuned!
Ms. Julia Jewels 💗
In a universe of mystery and magic, you are here too✨
