ALIVE & KINKY!
Knowledge is power and when you have knowledge about your sexuality, you are sexually empowered. Subscribe for the best in sexual wellness and advice that you can start using tonight.
🌺But First... Pleasure! 💖 Feeling Yourself Flow.
Hey Gorgeous, Reader Let's talk about something revolutionary: moving just because it feels good. You know those little extra movements that serve absolutely no practical purpose? The hip sway while you're making copies, the shoulder shimmy waiting for your coffee, the tiny dance party while brushing your teeth? That's what I call the Feel-Yourself Flow - those delicious little moments of movement that are purely about pleasure. No steps to count, no calories to burn, just you feeling good in...
🌺But First... Pleasure! 💖 Your Weekly SELF Love Note.
Hey Gorgeous, Reader You know that feeling when you're rushing around like a crazy person and suddenly realize you haven't taken a real DEEP BREATH in hours?! Yeah, let's fix that. This week's pleasure practice is deliciously simple: Take It S l o w. I'm not talking about some fancy meditation practice or adding ONE MORE THING to your to-do list. Nope. I'm talking about finding three moments to move like you're in thick honey. Like you've got all the time in the world. Like you're the star of...
🫦Movement is a Doorway to YOUR Sensuality - I made you a playlist!
Happy Friday, Beautiful, Reader Let's talk about something that's often overlooked in our journey to sensuality and pleasure - Movement. Not the sweaty, must-hit-10,000-steps kind of movement. I'm talking about the kind that makes you feel deliciously feminine and alive in your own skin. You know that feeling when a song comes on and your hips start to sway before your brain even registers it? That's your body remembering its natural connection to pleasure. We're not talking about...
💝Better Than Chocolates🍫 and Roses💐 - Happy Galentines Day!!
Hey Gorgeous, Reader Let's get real for a hot n sexy minute – while we love a good chocolate truffle (okay, maybe five), this Valentine's Day deserves more than just a sugar rush and wilting roses. Let's talk about treats that'll make your soul do a happy dance! Adventure > Chocolate Box 🎨 Add some sweet experiences to your box of chocolates! Maybe it's finally trying that aerial yoga class, joining a wine and paint night, or hosting a besties' cooking challenge where everything MUST be pink....
Happy New Year, MY V.I.S.P's 🥳
Hey there my sweet, Reader Happy New Year! You are MORE than just a VIP. You are my V.I.S.P! Very Important Sexy Person. Why? Because I just launched my newsletter a few months ago in 2024 and you are one of the first people who signed up. From the bottom of my heart, thank you🥰 🔥 YOU My V.I.S.P are the first to hear about the Alive and Kinky Monday Munch and More! If you don't already know, a munch is a casual gathering for kinky people to meet and get to know each other in a no pressure,...
A Slow Burn or Hot n Ready?
Hey there, Reader You've seen it. So many movies and TV portray "normal" sex as spontaneous hot passion that always ends in a simultaneous orgasm. The couple collapses in a pile of bliss, both satisfied and happy. How many times has this happened for you in real life?? Once, a few times, never?! You are certainly not alone. This is partly because every person is wired differently when it comes to their desire framework, which is how you experience and express sexual interest and arousal. The...
🤫😈 Discover The Secrets Of Your Peak Turn Ons Inside!
Hey there, Reader Last week we started talking about your Core Erotic Theme and how it informs your most powerful turn ons and peak experiences! Understanding your Core Erotic Theme can make your sex life better AND your life outside of the bedroom better in some core foundational ways, such as: self-acceptance and reduced shame, better relationship communication, recognizing why certain romantic dynamics particularly attract you, provide insights about your emotional needs, make your...
💋Can You Remember Your First Kiss?
Hey there, Reader Can you recall your first kiss? What about the first time you felt the warm exhilarating rush of a full body turn on? Even if the kiss didn't lead to sex. And even if that first experience of turn on didn't even lead to a conversation, these first encounters can leave a lasting imprint on your core erotic theme or CET. So what is a core erotic theme, you ask? Your core erotic theme is core in that it sits at the heart of your individual eroticism. It is thematic in that the...
🤔Can P0rn be good for you? 💗 Yes but...
Hey there, Reader There is a lot of controversy around porn and erotic media, especially during No Nut November! But I believe there are plenty of positives. Before becoming a Sex Coach, I had questions that you might also have. Questions like: Is porn always bad or can it be consumed in a healthy way? Can porn enhance relationship intimacy rather than diminish or even destroy it? The short answer to questions like these is Yes. There are positives to porn and erotic media. Yes, it can be...
🙅♀️I'm calling RED 🛑 on K!nk Shaming AND Election Shaming.
Hey there, Reader So this week on the Hump Day Hotline, one of the topics we covered was about slut shaming and kink shaming. A follower submitted a question about being shamed and what to do when it happens. My answer is that it says more about the person doing the shaming and where their work is than it does about her. Also, there is a big difference between secrecy and privacy. Not everyone needs or deserves unfettered access to you and your private life. This got me thinking about judging...
Knowledge is power and when you have knowledge about your sexuality, you are sexually empowered. Subscribe for the best in sexual wellness and advice that you can start using tonight.